
Makes about 30 depending on the size of your muffin
INGREDIENTS
1 medium sweet potato, grated
1 medium zucchini, grated
1 medium red onion, grated
1/2 cup cheese, grated
100g feta, crumbled
1/3 cup spelt or wholemeal flour
4 eggs
Salt and Pepper to taste.
METHOD
Combine all ingredients and spoon into muffin trays (use silicon trays to avert sticking).
Bake at 180°C for 15 minutes and turn out to cool.